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Are you feeling overwhelmed with the pressures in your life? The Social Workers leading this class will talk about the sources and signs of stress, healthy ways to cope with and...
If you were unwell and unable to speak for yourself, do the people close to you know your wishes for health care and personal decisions? Join us to learn more about Advance Care...
Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.